Hi, I'm Allison
“The shared journaling process helped me to be able to trust and be honest about some of the deeper issues I was struggling to process.”
I had a rhythm of positivity and productivity moving me in the right direction when a number of life changes stole my music.
MasterCom’s daily prompts helped me start each morning thinking and writing about how I could communicate with myself and others in a different way.
Most days I wrote in a shared journal to process and solve my negative inner dialogue with a positive solution. The shared journaling process helped me to be able to trust and be honest about some of the deeper issues I was struggling to process. This is something I am slow to do with most people.
Before MasterCom, I wasn't sure that creating communication habits was possible.
I began the month under the assumption that I was making a habit of daily journaling with a positive spin.
I was surprised to find that at the end of 28 days I had instead made a habit of or addressing situations, in the moment, to arrive at a positive outcome.
This was very apparent when returning to work after a holiday. I was faced with a day that would have been tough a month prior. Instead my rhythm had returned and the day was a breeze.
In just 28 days, by focusing on my “communication"...
I found my music again and the rhythm of confidence and positivity from my past was stronger than before. This program has been far more helpful than even my best therapist.
— Allison, Educator, Artist and Constant Work in Progress
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